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Old Age Or Lack Of Fitness?

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Do you find yourself making ‘old man’ or ‘old woman’ noises now?  Ie. When you get up out of the easy chair or when bending over to tie your shoes?  Do you see long absent friends who seemed to have aged dramatically and make you wonder how you look to them?  Are you ‘feeling your age’ these days?  Conversely, have you seen people whose age you know and who look and act far younger than their years?

Exactly, what is aging or getting old?  I now that it is an inevitable thing, but is it, for you at least, a good thing or a bad thing?

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